How can we help?

The Roots are here to provide mental health and wellbeing support to children, young people and families in Waltham Forest. Our team consists of Cognitive Behavioural Therapists, Systemic Family Practitioners and Integrative Therapists. The Roots are part of Groundwork London, who support a large number of mental health, youth, community and environmental projects.

At The Roots, we’re here for young people when they need support, and you can reach out to us directly – no need for a professional referral.

We offer a range of support, including one-to-one sessions, groups and workshops, to help young people and families build skills that support their emotional, physical and social wellbeing.